Technology can be a helpful tool when used wisely. Parental controls allow you to set boundaries on devices and protect children from inappropriate content while encouraging learning and independence.

What to set and where to find it

On iOS devices (iPhone and iPad), use Screen Time settings to set daily app limits, schedule downtime, block inappropriate content and restrict purchases. These options are found under Settings → Screen Time, and you can create a unique passcode so your child cannot change them. On Android devices and Chromebooks, Google’s Family Link app lets you set screen‑time limits, approve or block apps, manage in‑app purchases and filter content. For smart TVs and streaming devices, use built‑in parental controls to block age‑inappropriate shows and restrict search functions.

Content filters and app limits

Enable content filters based on your child’s age to block apps, websites and media with mature themes or violence. Set daily limits for different categories—educational apps, games, videos, reading—so your child experiences a balanced media diet. Many devices let you schedule downtime when screens are disabled except for calls; use this feature during meals and sleep hours. Review your settings regularly as your child grows and adjust them to fit their needs and maturity.

Kid profiles versus shared devices

Using a dedicated child profile allows you to tailor restrictions without affecting adult use. On tablets, set up a separate account for your child with limited privileges. On shared devices, log out of adult accounts to prevent accidental purchases or exposure to adult content. Explain to your child why these controls are in place and involve them in setting boundaries; understanding the reasons helps them internalise healthy habits.

References: Apple – Screen Time support documentation; Google – Family Link information for parents; AAP HealthyChildren – Healthy digital media use; CPS – Screen use and young children[10].